Fat Burning Meals Cookbook: “If You’ve Got Just 15 Minutes a Day… We Will Show You How To Shed 10, 15, Even 20 Pounds of “Trapped” Fat While Devouring Healthy Meals So Delicious You’ll Think They’re Bad For You”.
Did you know that in 2013, Americans spent an estimated $2.4 billion on weight-loss diets and pills, according to a report by research firm IBIS World? Yet, still more than 2/3 of Americans are overweight or obese. So what’s going on here?
Well, one of the largest studies on this topic out of UCLA found that people who diet typically lose 5% to 10% of their starting weight in the first six months, but between one-third and two-thirds of them end up REGAINING more weight than they lost within four to five years.
Why does this happen?
First, when you eat foods that trigger inflammation inside your body – like many diet and processed foods and even seemingly healthy foods like whole grains and soy – your adrenal glands pump out the stress hormone cortisol. Over time, this chronically high level of cortisol prompts your body to store more fat around your stomach and vital organs.
Second, leptin is a hormone that is produced by your fat cells, which tells the control center in your brain (known as the hypothalamus) that you’re “full” and have enough “energy” to function.
Normally, when you eat, your fat cells increase in size slightly, and leptin is released, telling your brain to STOP eating.
However, when you’re overweight or eat processed foods that contain brain-disrupting ingredients like sugar, fructose, MSG, or aspartame, your hypothalamus becomes resistant to leptin.
That means that your brain NEVER gets the message that you’re full and so you feel like eating everything in sight. Your brain’s “off switch” no longer works properly.
So…can you see why eating common “diet” and processed foods (and being overweight) is so dangerous?
Fat Burning – Let us quickly tell you about the 3 tenets of our Food Freedom Formula:
Do you want to lose 10 to 20 pounds or more while still enjoying delicious food? Good because you won’t need to deprive yourself of mouth-watering meals ever again!
That’s because every meal we’ll be providing for you is 100% allergen-friendly. there is NO gluten, dairy, corn, soy, or other inflammatory allergens that disrupt your vital fat-burning hormones, making it near impossible to lose weight.
When you eat our meals you won’t need to count calories or feel guilty about indulging in delicious food. These flavorful anti-inflammatory foods are the “magic bullet” to balancing your hormones and keeping you lean, healthy, and happy.
So, go ahead…eat your heart out…without feeling guilty!
Yes, we love great food and we appreciate making meals from scratch. But we certainly don’t have all day to spend in the kitchen, do we?
The good news for you is that, every single meal takes less than 15 minutes to prepare. Certain meals may sit in the oven or crockpot a little longer but the prep will have taken just a few minutes.
You’re busy. You’ve got stuff to do…and perhaps kids to feed and take of as well. The last thing you want to do is figure out “what to make for dinner”, especially after a long, tiring day. As you’ve experienced before, when you’re tired and stressed, good decision-making goes down the drain.
We’re here to make your life as easy as possible and take the heavy food burden off your shoulders. That’s why we’re hooking you up with the BEST simple recipes that don’t require being a chef to make… along with daily meal plans that give you “laser-like” guidance on exactly which fat burning meals to eat and when.
These 3 tenets give you the FREEDOM to live your life without being a slave to food…
START COOKING NOW!!